Difficult Emotions: The Engine of Your Awakening

Difficult Emotions: The Engine of Your Awakening

A few years back, I found myself rooting through cupboards in a familiar, desperate search for chocolate. Fortunately, we didn’t have any and this threw me back upon the suffering I was experiencing and gave me the opportunity to wonder what was driving this. For the first time in my life, I experienced a terrifyingly bottomless well of yearning without a story attached to it. The absolute rawness of this emotion was so consuming that I dropped right back into unconsciousness only to awaken a moment later as I was about to tear into some unsweetened baking chocolate. I was that desperate to not feel this.